Triumph After Trauma

Release the Past & Be Present Now with Karen Austen

Episode Summary

Karen’s body and mind were shutting down due to the prolonged dangerous state of her nervous system. Her “normal” as a child eventually caught up to her. The resulting breakdown gave her a choice: Live and do the hard work of healing OR Give up and never again contribute to humanity.

Episode Notes

Very few children are provided the opportunity for an enriching childhood which results in healthy nervous system regulation --and they don’t know until much later what 'healthy' means. Blaming external things became 'normal' until Karen realized that her life evolved the way that it did because of her childhood life-experiences. Those experiences are what shaped her into becoming fully healed and aware of how to help countless others. 

Karen fully accepts the roles of her family members and all of her difficult circumstances. Because of this recognition and taking ownership, she has truly been able to release the past traumas and fully live in the present. Complete healing can happen!

Connect with Karen Austen:

Karen's Website

Karen's Facebook group: Living and Loving Unleashed

Connect with Lynanne:

Lynanne's Website

Lynanne's Email: L@TheSexyMama.com

Lynanne's Facebook group: Triumph After Trauma, Women Healing Becoming Radiant Beauties