Triumph After Trauma

Reclaim Your Sensual Self with Tara Galeano

Episode Summary

Just because past experiences or major health issues, like cancer, have 'changed' your body does not mean that you cannot fully enjoy your whole self. It is possible to enjoy sensuality!

Episode Notes

Tara Galeano has over 20 years of helping women rediscover their body after varying health and traumatic events. Women realize how important sensuality is for full healing and as an expression of self-love. It all comes from first listening to the cues our body gives us in the present moment.

Enjoying sensuality is possible and exciting when we rediscover our body.  The "Rediscovering My Body" workbook is for women to reconnect with their body. The workbook highlights the extensive teaching and counseling Tara Galeano has performed in helping women rediscover their own body after cancer, menopause, sexual assault, etc.

 

Connect with Tara Galeano:

Facebook Rediscovering My Body

Website Rediscovering My Body

Amazon "Rediscovering My Body" workbook 

Connect with Lynanne:

L@thesexymama.com

Website: TheSexyMama.com

Facebook Group: Triumph After Trauma