Triumph After Trauma

Childhood Trauma is Not a 'Life Sentence' with Rachel Grant

Episode Summary

As a licensed clinician for the past 13 years, Rachel Grant has a unique perspective for her clients who have been affected by childhood sexual abuse. Sadly, she personally experienced the same thing and has now helped 1000s of women and men to lead fulfilling, thriving lives.

Episode Notes

Beyond Surviving starts with YOU. The abuse or trauma you experienced is NOT a life sentence. There is life after the trauma, integrating the past with a little bit of neuroscience and healing the nervous system can shift your present state to one beyond surviving.

Connect with Rachel:

3 Stages of Recovery from Abuse Checklist

Facebook Group: Real Talk with Rachel (Healing From Sexual Abuse)

Connect with Lynanne:

thesexymama.com

L@thesexymama.com